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Class & Coaching Schedule

  • ONLINE - Relax Deeply in Supported Poses to Restore Mind/Body/Spirit


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    1 hr 15 min

    18 US dollars
  • ONLINE - Gentle Yoga / Breathe, Stretch, Strengthen w/Mindful Awareness


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    1 hr

    18 US dollars
  • IN PERSON - Honor/Listen to Your Body w/a Gentle Practice


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    1 hr

    18 US dollars
  • ONLINE - Optimize your Breathing for Mental & Physical Health


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    18 US dollars
  • Treat Yourself to a Sacred Pause ~ Thursday-Sunday ~ 12/5 - 12/8/2024


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    750 US dollars
  • Treat Yourself to a Sacred Pause ~ (3day) ~ Fri - Sunday ~ 12/6 - 12/8/2024


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    625 US dollars
  • There is a Yoga for every Body. Meet Online or if you're near Atlanta - Meet In-person


    1 hr

    Fee - Negotiable
  • Discover how you can benefit


    30 min

    No Fee
  • Mindful & Compassionate


    1 hr

    Fee - Negotiable

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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