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Single Yoga Services
ONLINE - Release Tension - Physical & Mental. Relax Deeply in Supported Poses.
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18 US dollars
ONLINE - Gentle Yoga / Breathe, Stretch, Strengthen w/Mindful Awareness. 10ET/9CT/8MT/7MT
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1 hr
15 US dollars
ONLINE - Guided Meditation - Reduce Stress / Improve Sleep Increase Focus / Rest & Repair
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18 US dollars
ONLINE - Preventing Falls & Fractures. Improve Posture & Balance. Strengthen Muscles & Bones.
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30 US dollars
ONLINE - Empower Yourself with Knowledge and Reclaim Your Confidence
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30 US dollars
There is a yoga for every body. We can design a practice that meets your needs and goals.
1 hr
40 US dollars
Class Schedule
Dec 11 - Dec 17
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