Am I my roles?  Am I my circumstances?  Am I my accomplishments or perceived failures?  

I do know, I’m a spiritual being, a student of Earth-school,

a female in my late-fifties, who’s learning to accept the realities of aging.  

I am a mother of three amazing adult children, whom I love with all my heart.  

I am a survivor, healing from a lifetime of wounds.  

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I am an E-RYT 200, RYT 500, YACEP Yoga and Mindfulness Teacher. 

I share these practices because I wholeheartedly believe in their ability

to create health & well-being in Mind, Body & Spirit.  

I am a Certified Holistic Coach. 

As a coach, I'm here to listen, witness, support,

to help you come to your own conclusions, by assisting your exploration,

and helping you connect with your deeper and highest self. 

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I am a Songwriter. 

Songwriting was born out of my desire to heal from a lifetime of challenging circumstances.

I have written and recorded a few of my original songs, which you can find

on sites like Spotify, Pandora, Amazon & Apple Music. 

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I am a Dancer. 

Dancing was my refuge as a child.  I still find comfort and joy in moving to music.

I was a professional dancer for a few years and taught dance, (ballet, jazz, modern) for over 20 years.

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I am a Designer.

I have a degree in Interior Design and worked in the commercial design industry off and on for many years.

Now, I just decorate my own personal spaces for efficiency and beauty.  

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I am a nature lover and love spending time in nature.

I do what I can to care for the Earth and all it's living beings.  

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I am a playful spirit. 

I Am.