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This course can no longer be booked.

Yoga for Bone Health - 6-wk Course

Preventing Falls & Fractures

  • Ended
  • Price Negotiable
  • Online Meetup

Service Description

Schedule a 6-wk online course to understand the multiple components of preventing falls & fractures, learn how to create bone strength, develop greater balance. I'll present science behind building bone and aging as well as pros and cons to various approaches. We will practice postures together. I will suggest many adaptations, such as practicing with props, like chairs and a wall.

Contact Details


Franklin, TN, USA

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